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Tag Archives: coconut oil

Flour-less Chocolate Cake

Flour-less Chocolate Cake Recipe

Decadently delicious chocolate cake and it is Flour-less! No Way…a flour less cake?  Be still my gluten free heart (and digestive system)…can it be true? Will it taste like cardboard? Or something much worse?  (Full body shiver) I love L-O-V-E chocolate! ...

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Roasted Sweet Potato and Apple

Roasted Sweet Potato and Apple

Sweet potatoes, apples and Onions? Oh, my!!  I was not very confident that this combination of sweet potatoes, apples and onions, roasted together, would be flavor combination I would be able to eat enjoy. I mean, I have eaten all of ...

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Peach Muffins Gluten Free Dairy Free

Peach Muffins Gluten Free Dairy Free Recipe

Um, um the aroma of freshly baked, melt-in-your-mouth peach muffins and oh lord, they’re gluten and dairy free!!   For some reason the usual southern fare (grits, bacon, eggs and gf biscuits or toast) was just not meeting my breakfast ...

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