Now for those of you not privileged to live in the Southeast US, Sundrop is an unknown entity. Sundrop is a locally produced citrus type soft drink. In the south, we love our pound cakes and are constantly adding different ...

Sloppy Joes are my what can I fix quickly that tastes good and is a hit with just about everybody meal. This was a favorite of mine while I was growing up, of course at that time, it did not ...

What?  Chicken Pot Pie and soup in the same title?  Are you kidding me? Nope, I had the same questions and feelings: how can this be any good? I mean chicken pot pie and soup are two entirely different things, ...

In the cow’s milk free world I now live in, I have to find substitutes for cream cheese and sour cream, to name a few ingredients. This cashew cream is the perfect go-to item when I need cream cheese in ...

Bold flavor from the  Southwest combined with spaghetti noodles are sure to deliver a family favorite meal! I grew up hearing about the different cultures my mom had experienced as the child of a career Marine. Hooyah! She was very proud ...

I was raised on mayonnaise based potato salad.  The other year my mom (yes the noncook!) found this recipe and tried it.  I admit I was very skeptical but this was the bomb! I loved this potato salad.  Now if ...

My family use to eat a lot of red meat, but once my mom began suffering from gout we changed our dietary habits. Any red meat will cause her to have a flare up, so we began to eat more ...

Need a fast, easy, nutritional and great tasting dish? This is it! This is the go to recipe any season, but I especially like it in the summer… at the beach. It is fast and easy to prepare, I mean ...

Potatoes and bell pepper and onions, OH MY!!  What a heavenly dish! I’m not going to lie… I LOVE LOVE LOVE dining out for breakfast!  Pick an occasion, and I’ll be there faster than you can say grits. I love ...

The few times a year I eat red meat, this is one of my favorite dishes. I learned about Bok Choy when I was studying nutrition. Since I am all about texture and flavor, this was a hit with me ...